What you get
Proven, unclear, disproven, dangerous: a calm guide with study results, checklists and talking aids for your doctor's visit. A4 PDF with charts, checklists and sources.
Price: 19.99 EUR
No VAT is charged (small-business exemption under § 19 UStG, Germany). Digital product (PDF download), no shipping.
Withdrawal instructions and terms
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What's inside
- Preface: You may ask, you may check
- The Evidence Check: How to Test Any Offer
- Exercise and Sport: The Best-Supported Path
- Mind-Body Methods: Yoga, Mindfulness, Relaxation
- Diet: What Is Proven and What Is Not
- Vitamin D: Fix a Deficiency, Do Not Overdo It
- Supplements and Herbal Products
- Acupuncture, TCM and Other Offers
- Cannabis and Cannabinoids
- Stem Cells and Cell Therapies
- Bee Venom, Homeopathy and Miracle Promises
- Money and Health Insurance
- Talking With Your Care Team
- Case Examples: Three Invented Stories
- Questions and Answers
- Appendix: Overview, Glossary and Notes on Sources
Free sample
Take a look inside before you buy: cover, table of contents and the first pages as a PDF, no sign-up needed.
Important notes
- The product does not replace medical advice. It contains no diagnosis and no treatment recommendation.
- The product is not a medical device.
- The texts were created with AI support and reviewed editorially.