What you get
Train your balance, understand dizziness, prevent falls and make your home safer. A4 PDF with charts, checklists and sources.
Price: 19.99 EUR
No VAT is charged (small-business exemption under § 19 UStG, Germany). Digital product (PDF download), no shipping.
Withdrawal instructions and terms
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What's inside
- Preface: How to use this book
- Balance and MS: What is going on?
- Understanding dizziness
- Dizziness in daily life: heat, infections, medicines
- My dizziness diary and the doctor's visit
- How professionals measure balance
- Training: what research shows
- Exercises with sketches
- My exercise plan and log
- Understanding the risk of falling
- Making your home safe
- Aids, emergency call and money
- When you have fallen
- Preparing for your appointment
- Case stories (invented)
- Questions and answers
- Appendix: checklists, terms, emergency numbers
Free sample
Take a look inside before you buy: cover, table of contents and the first pages as a PDF, no sign-up needed.
Important notes
- The product does not replace medical advice. It contains no diagnosis and no treatment recommendation.
- The product is not a medical device.
- The texts were created with AI support and reviewed editorially.